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How to Choose an Elliptical Trainer

We may find it difficulty in choosing a perfect elliptical trainer. We are torn in choosing the best specifications of an elliptical trainer, especially in flywheel weight, length of the stride and other specification we tend to take into consideration. Below are some guides and tips that you should consider in buying an elliptical trainer.

First we are to take into consideration is the flywheel weight because it has a huge impact of the entire quality of the machine and the comfort in pedaling. If a flywheel weights to light, 7 to 10kg causes unpleasant jerks while pedaling.

The flywheel’s weight produces resistance in the elliptical wheel when you are to speed up or accelerate. In simpler means, the more weight the flywheel has the more resistance you are to experience in accelerating in the elliptical machine. Therefore, a heavier wheel in an elliptical trainer offers a greater comfort, experience and fluidity. It is better to choose a 13-14kg flywheel for you elliptical trainer.

It is part of the main component of an elliptical trainer the length of the stride. This component will determine the magnitude of the movement of your legs and comfortably in pedaling. The main goal here is not to have the greatest stride but to have the sufficient length to keep your legs have room for movement as possible. You are advised to have a 40 cm length stride on your elliptical trainer. Because lower than this would really lower the space of movement between your legs while using the elliptical machine. On the other hand if the stride length would be longer that it should be the results would be you have to extend your legs in every pedal you take.

Then we have the mechanical resistance on the elliptical trainer, it is responsible for changing the level of difficulty of the machine as you pedal on it. Then we have magnetic resistance which works the same as the mechanical resistance but it is controlled with a console. Perhaps all the elliptical trainer now runs with magnetic resistance due to the ease of switching the difficulty and will able you to do a cardio workout easily.

Progressively more of these machine offers Bluetooth connection which able you to connect your devices to the machine. Now you can use your phones as the console of the machine you can adjust or whatever you want to change in the machine through the device you have. With such convenience that you can see the records of your pedaling speed, distance traveled and others on the phone. Also with Bluetooth connection make your workout more interactive.

Thus, these are few highlighted factors that is to take into consideration in choosing an elliptical machine at home. View more here for a dozen list of elliptical machines for your home.

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